L-Taurine
DESCRIPTION — L-Taurine is a naturally occurring sulfur-containing amino acid found in high concentrations in your muscles, brain, heart, and eyes. Unlike most amino acids, it doesn't build proteins — instead it regulates fluid balance, supports nerve function, protects cells from oxidative stress, and keeps your heart working efficiently. Intense training and certain health conditions can deplete taurine faster than the body replenishes it, making supplementation highly effective for athletes and health-conscious individuals alike.
Chemical Name: Taurine | 2-Aminoethanesulfonic acid
CAS No.: 107-35-7
Formula: C₂H₇NO₃S
Purity: ≥ 99%
Appearance: White crystalline powder, freely soluble in water
Benefits
- Muscle recovery — replenishes taurine depleted during intense training, reduces soreness and oxidative muscle damage
- Endurance boost — supports calcium signalling in muscles to delay fatigue and improve workout output
- Heart health — one of the most concentrated amino acids in cardiac tissue; supports healthy blood pressure and cardiovascular function
- Antioxidant defence — neutralises free radicals generated during exercise, protecting cells long-term
- Hydration & cell volume — acts as an osmolyte, helping muscles stay fuller and better hydrated during training
- Nerve & brain support — active in the central nervous system, supporting neurotransmitter activity and cognitive function
- Blood sugar management — studied for its role in supporting healthy insulin sensitivity and glucose metabolism
Applications
Ideal for use in sports nutrition supplements (powders, capsules, pre-workouts), pharmaceutical preparations, nutraceutical blends, functional beverages, and personal care formulations. Suitable for vegetarians and vegans — produced by chemical synthesis.
Suggested Dosage
1,000–3,000 mg per day. Well tolerated with a strong safety profile. Consult a healthcare professional before use if on medication.